Tuesday, June 16, 2020

What are your best tips for staying motivated?

When you've been losing weight for quite a while and you start to get apathetic about the whole process and forget why you're doing it...what do you do then? Usually we all start out with tons of enthusiasm and we pour over resources online and get our head "in the game" multiple times a day from various sources. But eventually that runs out. Eventually it's just you and the work you need to keep doing to get to your goal. I would appreciate hearing how each of you refocus yourself when the initial motivation wears off.

TL;DR - What is that one thing you do to remotivate yourself when you start to feel apathetic about weight loss?

submitted by /u/speedofaturtle
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