I am looking for a professional "food log friend" of some kind. I want to spend one hour/week with this person reviewing my weekly food log, receiving feedback and suggestions on how to improve for the next week, and generally just venting / receiving support around the challenges of weight loss.
Any thoughts on what kind of person would be best for this? A nutritionist or a dietician? A personal trainer? A therapist? Is this similar to what Noom or Weight Watchers offer?
I'm totally lost, but I feel like someone out there must offer this service as I imagine it would be incredibly helpful for many people.
Also, thanks in advance for any help and support as I'm trying to get back on the horse after several years.
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from loseit - Lose the Fat https://ift.tt/3n3nvs4
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