Saturday, April 10, 2021

What are your secret weapon foods that aid your weight loss goals?

Preferably, looking for foods that are cheap, easy/quick to make, fill you up, and taste great.

Here are some of the things that have helped me recently after 6 years of failed dieting:

-Cold, leftover boiled white potatoes. Just don't like the taste of sweet potatoes. But by eating them boiled and cold/leftover, they still taste great, but fill you up more. In the same vein—

-Cold, leftover crockpot chicken breasts. Thighs can work as well, but they get nasty if they're not skinless. But by eating them cold the next day, they're much more filling

-Raw green cabbage. Recently discovered this. Cheap, lasts long, filling, AND tastes like mustard? Yum.

-Gala apples. I like to cut them into 32 pieces. Delicious, cheap, and filling

What are your secret weapons?

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