Hi there I need some help here. my wife has been battling weight over the last couple of years and I'm not sure what else to do.
About my wife:
- 45 yo mother of 2 young kids (toddler and kinder ages)
- gone through IVF plus other fertility treatments
- ok with work but influences her mood
- tried weight loss programs like lite n easy (Australia) and weight watchers to not much effect lately
- taking a daily injection of an appetite suppressant which does not seem to have desired effect
- exercises twice a week with PT
- sometimes her plate sizes are bigger than mine
- a lot of what she eats take tomato sauce and/or mayo
- when she binge eats it's scary at times... And it's happening more often than I like to think it does
I know that there's a lot contributing to her weight gain here but even on weeks that she does everything right she hardly loses a couple of hundred grams.
It's frustrating to say the least and I'm not sure what to do anymore. The only thing that's coming to my head is meal planning, cut sugar and salt completely and make her stick to a food plan. It's a bit hard with kids in the house - and she's got a problem with other people telling her what NOT to do - but it's the only thing I can try.
She saw a doctor, did all the exams to see if there's anything wrong with her organism and all seems well.
Help.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/3zxMb1V
No comments:
Post a Comment