My weight loss has plateaued for awhile around 240. Couple months around there actually. Had my doc check me he told me most of the excess I'm carrying is skin folds. I've been beating myself up and trying everything I could to smash this wall. I'm shocked right now tbh. I never thought I'd see this day. This journey has taken 17 years to get to this place. Stay the course. Keep fighting. Each and everyone of YOU can and WILL reach your goals. The road might have ups and downs, detours and even some back tracking but just keep going. Thank you all for the help and encouragement along this journey.
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from loseit - Lose the Fat https://ift.tt/3vB1h3j
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