So I’ve been on a weight loss journey ever since I got to my highest weight which was 185. I’m now down to 177 but I feel like I don’t see much results? I definitely can feel my clothes getting looser and I’m happy about my progress, but I don’t see much difference, specifically in my belly area. I don’t know if my height has anything to do with it (5’0) but it actually makes me even doubt my own progress. I look at the scale and think “this is probably a lie, I probs didn’t lose that much” and it messes with me mentally. I end up weighing myself multiple times to make sure I’m right. Does anyone else have this problem? And if so, how do you deal with it? Any advice is appreciated
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from loseit - Lose the Fat https://ift.tt/3zEV7m3
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