Hey y’all! I’m trying to lose weight cause I’m CHONKY. I’m 5’9 and weigh about 260, I know my eating habits are to blame so I’ve been limiting what I eat. My boyfriend says what I’m doing is bad and actually going to make me gain weight.
But how?? I will admit I skip meals and can go a couple of days without eating unless it’s a few snacks here and there. I don’t do it often but still.. the less I eat the more fat my body will burn right???
He says I have to stabilize my metabolism and eat normally but it easy for him to say that cause he can eat a lot and still maintain his current weight :/
I don’t exercise much so I feel like if I start eating more I’m going to get bigger… I’m not sure what to do.
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from loseit - Lose the Fat https://ift.tt/Vzs5vea
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