Hi long time lurker and just recently been on my journey to lose some weight and get healthier for the past month. I’ve been doing the Chloe thing weight loss challenge this past month and am on my last week. I was getting a little disappointed looking at the scales since I only lost around 4 pounds. I also took measurements and realized I slimed my waist down by almost 2 inches though.
I’ve constantly struggled with checking the scale every couple days and feeling discouraged. I just want to say if anyone out there feels similar remember to use other metrics to track your journey. Change can be hard and it will take time to see the difference outwardly, don’t count yourself out👏🏽
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from loseit - Lose the Fat https://ift.tt/RtYpm0L
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