Saturday, February 11, 2023

What is keeping you from changing your eating habits or getting in shape?

Im a dietitian and want to put together a free webinar/resources to help people who struggle with weight loss.

If you have been trying to lose weight/eat better/get in shape, what is keeping you stuck?

-motivation?
-lack of time?
-feeling overwhelmed?
-not seeing any results so then giving up?
-feeling like its too hard?
-lack of community + support?

On the flipside, if you've successfully lose weight and have kept it off--what would you say is the #1 or 2 things that really contributed to your success?

Thanks in advance!

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from loseit - Lose the Fat https://ift.tt/qXEpIh4

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