Just like what the title says, I gained all my weight (and even more) that I’ve once lost.
I’ve been on my real weight loss journey again for a week now, starting to count calories again. I’m starting to realize I have an unhealthy addiction with food. I always think about what I’m going to eat for breakfast, lunch, and dinner even though I literally just ate. I eat even when I’m full. I hate myself so much right now for not being able to resist it.
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from loseit - Lose the Fat https://ift.tt/2be6EPF
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