So a few years ago I threw myself fully into me weight loss journey, I was 20 stone (280lbs) and in two years managed to get myself down to 13.9 stone (194) lost 14 inches of my waist and never felt better.
Then last year I'd started to settle into my relationship, but was still maintaining around 14.5 stone (203lbs). However my life started to fall apart I stopped working out, started eating like crap and wasn't in a good state mentally. Luckily things have started to turn around for myself now, I'm in a lot better place mentally, however I'm back up to 17 stone (238lbs) and I just can't seem to get back into the good eating habits and the exercise regime I had before.
I don't know what I'm expecting posting this think I just needed to get it off my chest
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from loseit - Lose the Fat http://bit.ly/2WQmdSL
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