I have hEDS (hypermobile Ehlers-Danlos syndrome) and walk with a cane (soon transitioning to forearm crutches) It can make a lot of forms of exercise difficult.
I currently weigh 200lbs at 5ft 6in and i know the extra weight can make my condition worse.
I also take a few medications that have appetite gain as a side effect. I have found that no matter how hard i try and try to fast or portion control it’s very difficult. if i fast during the day i eat without even remembering it. i feel pathetic. i don’t know how to control myself and feel disgusting.
i’m at the breaking point. nothing i do seems to work. is there anything that you know that may help me?
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from loseit - Lose the Fat http://bit.ly/2MVjvvq
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