Instead of having an overall large goal like, I want to lose 100lbs I break it up into smaller incriminate, 20lbs by X, so on and so forth, it just helps me feel like things are obtainable. I got the lovely opportunity to go to Japan for business, and I had told myself I’d get below 200 before I left. Being busy and trying to get ready for the trip (I had never been to japan so I was very excited), I forgot to weigh myself before I left so I knew nothing.
When I travel, I explore through food, I love trying different stuff from the country Im in, and I already loved Japanese food so i was pretty excited to be here. I even joked that I’d come back one large sushi roll.I wasn’t really able to count calories because I was eating a lot of street food and stuff not from chains. I did my best to monitor my intake, stopping when I was full and walking most places, even if a subway would take me there in 5mins.
The first half of our travel we were in a nice hotel but they didn’t have a scale, finally I got to the marriot where I was able to weigh myself.
Me: alright Mongoose let’s just bite the bullet see what happened steps on scale 90.5? Wtf? I don’t weigh that much..... OHH ITS KILOS! Oh shit that’s 199.5!!!
I weight myself this morning again and I’m at 88kg. It feels so good and I’m so proud of myself for maintaining my weight loss, especially when I’m able to get 3 free meals a day, and my workout routine is no longer existent. Now that I’ve complete my spring goal, I’m on my way to my summer goal
Honestly without this community I don’t think I would have made it, I had a habit of getting down on myself if I didn’t hit my goal the exact time I thought I would, which made me regress and instead of really being 2lbs away from my goals I ballooned back up to being 10lbs. Y’all taught me falling off the horse isn’t bad, but you gotta get back on and keep going. I’ve been here before where I get under 200 and it doesn’t last, time though it feels different. Thank you all!
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