I have been loosing weight now for about 7 months, I went from 300-305 to 195-200 pounds. I have recently not been as motivated as before because I have this Moobs (man Boobs) problem but I’m guessing that comes a long with more weight loss. I just wanted to know how I could make the skin tighter? I am really self conscious about flapping skin almost, and my Moobs used to be really big but now they are still disproportionate to my body. If you have any advise please let me know, also if you have any questions on how I lost the weight so quick. I ate once a day around 7pm about 1k Cal then went to the gym for couple of hours 5 days a week, Also constant activity help a lot. I lift weight mostly but I might start implementing cardio to tighten the skin. Thank you for any advice.
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from loseit - Lose the Fat http://bit.ly/2Rt8DU7
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