We all have those corny phrases that keep us going. I’m someone who needs to have phrases to repeat (or to program as reminders in my phone) to keep me motivated and feeling positive. Getting those reminders when I’m feeling down and out about myself is like getting smacked by a future, more determined me. And we all know that half of the battle is changing our mindsets—that’s what makes this sub and other fitness/weight loss subs so effective.
Right now in my phone I have “Don’t let the fear of the time it will take to accomplish something stand in the way of doing it; the time will pass anyway”
and
“Your future self will thank you”
Saved as reminders but I’m curious what everyone else says to themselves to keep themselves going!
When times get tough, what words of wisdom pick you back up?
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from loseit - Lose the Fat http://bit.ly/2x5TuyK
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