Hey guys so i have been on a diet these last months and i wanted to drink a little soda from time to time. So i thought why not drink some diet soda because it has no calories, right? Now for some strange reason, i became a lot more hungrier through out the day. I usually don't drink soda. It felt like a deep nagging hole in my stomach just begging for food. I got curious and just looked up 'does diet soda make one hungrier'. And there were a lot of studies on it actually confirming this. Now i know these studies have already confirmed my suspicions, but i just wanted to know. If any of you guys who actually drank a lot of diet soda had similar experiences to mine. Did it hinder your weight loss and did you guys notice it? What about normal soda, is a glass from time to time, okay?
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