Hey y'all, I'm a fairly new sub member. I'm also a type 1 diabetic, and looking to not be so dang overweight. I have a fairly active job so I've been focusing a lot on my diet, but I'm also having to balance my insulin needs and, unfortunately, insulin has an impact on weight.
I weigh about 314 pounds ( as a 5'7" female person), and my joints are tired. I let the pandemic poundage pile on, especially since I had unfettered access to crappy junk foods through my job.
If there are any fellow type 1 folks here, how have you found success and how do you keep it up without damaging your body?
Thanks in advance, and apologies if this is an inappropriate question.
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from loseit - Lose the Fat https://ift.tt/3cMazmy
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