Hi everyone! I’ve been trying to lose weight for three weeks now and I’ve been losing two pounds a week so far. I’m a 5’2 female and currently weigh 129, started at 135. I’d like to get to around 105 (I’d say 100 but I’m not sure if that’s healthy) by the time I start freshman year of college, which I think I’m on track for. However, I’d also really love to enjoy summer in a body I feel better about, so I was wondering if anyone has advice on speeding up the weight loss so I’m at my goal or at least a lor closer by July and August. I’ve been eating 1200 calories a day, and just started reducing that to 1000. I’m basically sedentary, but I do walk around 10k steps on maybe one day a week. I’ve heard that losing more than two pounds a week is unhealthy, so I’m not sure if adding more exercise would even matter, or if I can reach my goal faster at all, but any help would be appreciated.
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