My partner and I are very overweight and keep getting into a pattern of doing great with our routine of planning meals and trying to exercise more. That said, we keep hitting a wall where we find it too easy to stop and go back to being lazy.
So, we decided to make it a competition over the next 3 months where whoever has the best weight loss percent wins.
Over the year we want to loss around 250lbs combined. We are joining the Y now that things are opening up and are going to find fitness classes we can enjoy together. Our start goal is 30lbs each over the next 3 months.
Does 10lbs/ month seem reasonable to start?
Wish us luck!
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from loseit - Lose the Fat https://ift.tt/2U1chd7
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