In the last 6 months I've went from around 250 lbs to 176 lbs. Everyone has been commenting on my appear these last few months and the changes in my face, body, etc. But the thing is I can't see them? When I look in the mirror I see myself as I've always looked, I genuinely don't see a different in my appearance at all. I take measurements like once a month so I know there's a difference but I just don't see it. Even when I look at my body it looks the way it always looks. I tried wearing more fitted clothing and even then I just looked the same. Even when I look at before and after pictures I really struggle to see a difference. Anyone else felt this way after losing weight? I thought after a while i would begin to notice but I just haven't. It makes it difficult to visualise how I look in my head when I'm planning an outfit or something. It's like I have no idea what I look like and it's really getting to me lately? Maybe I'm just TOO focused on seeing it and thats why I'm not? Idk it's just pretty demotivating tbh any advice is appreciated
Edit: I also don't feel any physical difference. I've had chronic back pain for years that I always put down to weight but it's still as bad as ever. I don't have more energy, physical tasks still feel the same as they did when I was overweight. Maybe that's just down to general exhaustion but I don't know. I just don't feel like I've lost 70 lbs.
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from loseit - Lose the Fat https://ift.tt/3c85C6O
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