and shes right. Ive been trying for 2 years, because id convinced myself that I need to eat tiny amounts to get anywhere with weight loss, which just wound me up in a cycle of restrict-overeat. All i want is some stories from other women about how they lost a lot of weight with just a desk job but on a healthy amount of food, to encourage me, but nobody EVER gives any examples. So I just end up thinking it will take me 3 years and no one is bothered enough to persuade me it wont take that amount of time.
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from loseit - Lose the Fat https://ift.tt/3nU99fy
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