I am a 24F who was previously on this sub over a year ago after losing 50lbs/22.6kg. After a few stressful months and 2 weeks of vacation I lost track of my eating habits I’m back on this sub with a goal of losing 10lbs/4.5 kg. All to say that weight loss is a journey and can fluctuate with other stressors in our lives and it’s okay to not stay at one maintenance weight forever. To all of you out there with your goals, let’s do this!
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from loseit - Lose the Fat https://ift.tt/YMAu420
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