this feels kind of dumb to even express but i’m currently at 252 pounds and i really want to reach 170 pounds. it’s mostly weight around my hips and thighs im concerned about (and i know it’s impossible to lose weight by targeting specific areas of the body im just thinking in aesthetics) but i unfortunately work at a cafe and they serve stuff like sweets and sugary coffees. it’s extremely hard to think about self control when im hungry on the clock so if anyone has any tips for self control in this situation then please let me know because i won’t be able to quit anytime soon
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from loseit - Lose the Fat https://ift.tt/0sL94OE
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