I’ve (F24, 283lbs) been in an on and off weight loss journey for a good year or so now, and I keep falling off the wagon and getting back on, but for the last four weeks I’ve really half arsed it.
For the last week I’ve literally just eaten junk. The only vegetables I’ve eaten were broccoli and cauliflower cheese with my Christmas dinner.
But I’m fed up of it, I feel sick, I’m bloated, I’m tired, I’ve got a banging headache. So tomorrow morning I’m going to the supermarket, I’m going to make up a meal plan and this is it. No more waiting for Monday.
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from loseit - Lose the Fat https://ift.tt/4YTKyi7
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