Hi everyone, hope you're having good holidays!
I've been reading around this group and now I'm kinda curious, for the ones on a weight loss journey, how many calories do you eat a day? Feel free to give more info like your height or age, if you'd like.
How long have you guys been in a caloric deficit for and what are some of your challenges for it?
Thank you so much for sharing. Look forward to hearing everyone's. FYI - I'm 22 F 5'8 :)
Hope y'all having a happy holidays! Thank you! . . .
weightloss #caloriecounting
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