Two months ago, I decided I couldn’t allow myself to continue my unhealthy relationship with food and lack of self care. Through a combination of things, I’ve lost 26lbs so far. I want to be happy it, but I have this overwhelming sense of dread that it’s all fake, that I’ll weigh myself and be back at my starting weight.
I know that is a pretty quick weight loss and some of it is water weight, but the number on the scale is going down with minimal fluctuation. I just feel like my progress is dissonant with basic things like CICO (I know weight loss is subject to many variables) and it makes me worried. I feel like I shouldn’t get too excited about it. Has anyone else felt like this?
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from loseit - Lose the Fat http://bit.ly/2IbHAbQ
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