Hi, i'm a 25F, i started my journey to lose weight 6 weeks ago at 194 lbs (5'6"). I have lost 12lbs so far with CICO using myfitnesspal. I'm on a 1200 calories per day plan, to lose 2lbs per week. I'm not doing any exercice. Goal weight for now is 150lbs.
It's been going well so far, but now i have been plateauing between 182.0-182.8 for 8 days and i'm a little discouraged by it. It's not an easy journey, fighting the cravings everyday, so the plateau is hard on morale.
Also, i find it hard to stick to the calories in social/family events. In those events, you usually don't choose what you are eating, so it can be hard and generate stress. At least it does for me.
I would like recommandations from your own experience on how to break a plateau and how to survive in social events on a journey to weight loss.
P.S. English is not my first language, there might be some mistakes :)
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