Even though my weight loss is 100% intentional I still feel weird when people compliment me on it. I do tend to overthink things which leads me to twisting a positive comment into ‘was I not good enough or worthy before?’ or something along those lines.
The other thing that started to bother me is how aware people are of each other’s appearance, some people in my immediate circle even seem to notice the slightest fluctuations. I say that it is strange because even though, rationally, I understand that I’m down X kg, I still perceive myself the exact way I did my whole life + most of my clothes fit perfectly which, at this point, leads me to questioning the accuracy of my scale 🥲
I wanted to say that these observations are making me uncomfortable, but didn’t want to be rude or appear ungrateful. Is rejecting a compliment setting a boundary in this case or I should just work on my self perception?
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from loseit - Lose the Fat https://ift.tt/2TQkv85
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