Hi everyone! I’ve been doing cico almost for three months and lost around 8 kgs so far. It’s slower than I expected but I’m not very strict with my diet so I understand. Especially since I binge when I’m stressed and I had many of these in the last few months. So, I’ll be moving to US soon and this move is making me SUPER nervous!! I’ve never been to America and everything about this move is making me stressed! I’m afraid of feeling lonely & depressed and start binging on chocolate. I’m also afraid of not being able to regulate my meals immediately and lose my control. Then of course binging and gaining all the weight back!
Guys I’d love to hear your advice/opinions on this! I’d be thrilled if people who went through such a change in the middle of their weight loss journey can comment! But I’d love to hear any helpful ideas!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/3cTM72R
No comments:
Post a Comment