I'm 14 and I was 202 pounds and last time I went to doctor I found out I was 90 pounds over weight so first thing I wanted to do was stop my bad eating habits and start going on a run everyday, the problem arrives with the fact is how much weight I've lost, I'm right now 190 pounds and its been around 2 weeks or less, after talking to other people that isn't normal I should be losing around 1-2 pounds per week instead i've lost around 6 per week and I'm not sure if this is good for me a part of me wants to just keep doing what I'm doing but I'm not sure if this is healthly anyone know what to do?
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from loseit - Lose the Fat https://ift.tt/3wlAeKp
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