i’ve been having some serious fun figuring out what kind of eater i am, what kind of healthy foods i genuinely enjoy, low cal snack ideas, etc. it’s like a little hobby almost, you know? going to the grocery store, looking for the hidden gems that you can add to your diet, things like that.
i mean there’s literally endless ideas of things to eat, and instead of just eating whatever crap was in front of me like before, i’m now mindful of the food i put into my body, which in turn broadens my tastes and eating experiences. i don’t feel like i’m limiting or restraining myself, i feel like i’m opening myself up to a whole new world. i’m really enjoying this
(p.s., go drink a glass of water right now.)
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from loseit - Lose the Fat https://ift.tt/351xQwy
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