She did a concert on TV and was also interviewed by Oprah on many things including her weight loss.
I found it pretty refreshing. There are a lot of internet/magazine rumors claiming she went on crazy diets (I always see the sirtfood diet?). Turns out she just works out a lot now with a trainer. Still enjoys her McDonalds. Is confident in her body, can't worry too much about what other people think, and acknowledged she might gain some weight back if she is going to have less time to work out once gets busier with touring for her new album and stuff.
It was refreshing to see a good, normal, not crazy attitude about it. In a way it reminded me of my own weight loss, since I did it for myself and not for anyone else, I didn't really mind being fat but though I should get healthier and have something to keep myself busy during the pandemic so started exercising/cooking and stuff. And for a while it was private but then after a point people start to notice and comment a lot and it's kind of awkward. And Adele has obviously gone through that publicity 1000x worse than a person like me has.
I know her weight loss is really none of my business, but I'll admit it was weird seeing a "normal looking" in my eyes celebrity change appearance so much -- I'll admit I had subconsciously gotten the (very unfair) image in my head that her whole personality must have changed now that she was a thin celebrity. And it was interesting to hear her perspective on that and the weird dynamic of being in the public eye. And it seems like she has a pretty down to earth and positive relationship with food, weight, exercise etc.
This whole portion of the interview was maybe like five minutes max but I thought maybe someone else here watched and had a similar, or different, reaction.
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from loseit - Lose the Fat https://ift.tt/3ccjtJn
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