After what feels like FOREVER I have finally managed to hit my first weight loss goal!
I started at 209 on March 6th of this year. I started working out 4-5 days a week and eating 1600 calories a day - maybe a little more on Saturdays - and it felt like my weight was slowly dragging. My first goal was to get under 200!
I weigh myself everyday and for about 3-4 weeks I was hovering around 200-201 pounds and it was starting to get to me. I started to think it wasn’t working anymore and I needed to change somethingf up.
BUT TODAY 🙌🏻 I stepped on the scale ( after it was 200 yesterday ) and I weight in at 198.4 !!
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from loseit - Lose the Fat https://ift.tt/v8r7WcB
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