Hi All,
I am currently on my weight loss journey. I started in March 2022 and I have lost just about 40 pounds. I have been feeling a lot of dizziness and headaches in the past 2 weeks and I wanted to know if anyone else who may have lost weight rapidly has experienced something similar?
I also sent my doctor an email this morning about how I have been feeling but thought I'd post this here for additional insight.
Some other info
- 24F
- Very minimal added sugars (around 5-10g a day)
- I exercise for about 11/2 hours a day
- I eat under 2,000 calories a day (usually around 1500 to 1800)
- I am not diabetic, nor do I have high/low blood pressure
- Intake of less than 1500mg of sodium a day
- I eat about 100-150g of protein
- I eat off diet on the weekends this can include a burger or pizza sometimes a Boba Milk tea
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