Starting my weight loss journey tomorrow currently weight around 16 and a half stone I have a tendency to stress eat and I have a really bad sweet tooth I can’t remember the last day I didn’t eat a packet of biscuits or a share size chocolate bare after my dinner and I’m really bad for fizzy drinks I can’t get use to diet alternatives just wanted to ask for some tips to help me sustain a healthy weight loss and to just feel better
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from loseit - Lose the Fat https://ift.tt/mGszkUB
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