So I started my weight loss journey 18 months ago. I was 168kg (370pounds) at my heaviest, and now I'm currently 124kg (270pounds). In the first 6 months I lost about 35kg and plateaued around 130kg for about 9 months. 2 months ago I was 138kg and I really put in effort and got down to 124kg in 2 months. For the last 2 weeks but I've done everything the same but hover around 124 to 125kg. What am I doing wrong. My eating and exercise habits the same as when I lost 14kg in 2 months.
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from loseit - Lose the Fat https://ift.tt/kyUiI0z
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