I dont understand how im losing weight so fast…. Everyone is asking me and i wish i could help them but its happening so fast that it doesnt even feel real?? I started at 375 on august 1st. I weighed in today at 255.6. Ive lost 119.4 pounds in just over 5 months.
My latest weigh ins are the ones that are confusing me though. Since 12/11 i have lost 27 pounds. Literally how? I thought scientifically this was not possible. But thats what the scale is telling me. Here are my last months weigh ins..
282.4 - 12/11 278.4 - 12/17 275.0 - 12/23 261.4 - 1/4 255.6 - 1/11
Does anyone have an idea as to how this is possible? My weight loss has been rapid the entire time but 27lbs in a month seems a little crazy.
I have been eating the same as i have and working out the same i havent changed anything. I am eating under the recomended calories by a bit but not so little as to cause negative effects and i run 3-5 miles per day.
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from loseit - Lose the Fat https://ift.tt/uUv630Z
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