44, M here. Growing up I always had a large gut with skinny arms and legs. In my 20's I took up martial arts and eventually lifting. My gut went down but not completely gone. Put on a bunch of weight during covid and now on a really good meal plan + hiit + walking 5km a day + 3x heavy weight lifting sessions a week.
I still have a super huge gut with massive over hang. I'm slowly losing chest fat which is great coz I hate the moobs.
My question is around the texture of the fat itself. If I pinch the skin in my stomach, hips, chest or even arms there are hundreds of rock hard deposits around the size of peas. I have tried crushing the min my fingers before and can actually click them together with an audible crunching noise. They don't protrude the skin at all. I thought these were Lipomas but in all the googling I've done, they really don't align with the descriptions and pictures I've come across.
It's driving my crazy and as I maintain a steady weight loss on my new regime I've been sticking to for the last 8 months - I wonder if these lumps are eventually going to melt away with the rest of the fat or is it really just lipoma? These things are EVERYWHERE uggggh. Thanks in advance.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/gHSQAxZ
No comments:
Post a Comment