Hi everyone! I’ve been on a weight loss journey since March 2023. I’ve lost around 37 pounds with the help of a personal trainer. I am about halfway toward my goal, and am finding that my motivation to go to the gym in particular is really waning. I’ve tried to be patient with myself and give myself rest weeks to reset, but it seems like I still have so long to go that it’s a little exhausting to think about, so I’ve gained a few pounds back.
What helps you get motivated again to get back into the gym on a regular schedule?
[link] [comments]
from loseit - Lose the Fat https://ift.tt/CHOdwRi
No comments:
Post a Comment