Hi! I’m 16F and my starting weight was 160. I’m 5’7 and although I’m now in the normal weight range (says my dr) for my height. She’s also recommended me losing a bit more weight. I’m currently 153 pounds. My periods before was not at all painful or heavy. They were very regular , every 26 days and light cramps on the first day and were 4-5 days long. Now they’re almost 6 days long, and painful and just a bit heavier. I’m not sure what to do. I want to lose the weight, but I’m not sure how to handle this.
is there anything that would help
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from loseit - Lose the Fat https://ift.tt/Xe2yWG7
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