[F 174cm SW: 88kg CW: 68kg GW: 65kg] I'm on a trip in Montreal right now and the entire time leading up to it I was looking forward to all the food I was going to eat--poutine, croissants, pizza. For the past few months I've been strictly off junk food and sugary food, but I decided to give myself a break while I'm in Montreal. So I went to a bakery that I've been looking forward to visiting for weeks and bought a bunch of sweets and... it was gross. Like, objectively speaking the pastries were great, but I realised I just don't like sugary food anymore. Now that I'm here I'm actually not super excited about eating out, even though I expected the food to be the highlight of my trip. All I'm really craving is something light with a lot of vegetables in it.
It's wild because when I was at my heaviest weight all of my meals were like instant noodles, pasta, and toast with butter, but after a few years of healthy eating my cravings have completely changed. My cravings for movement have even changed too. I find that I get antsy and even a bit depressed if I don't get exercise. My sister is going through a weight loss journey as well and noticed the same thing. She has to go on a walk every day or she feels sick.
I just wanted to share this here in case anybody is wondering how they will keep up their weight loss after they lose it. It may be that the lifestyle that you had before won't at all appeal to you in the future.
Has anyone else noticed that their desires have changed after a weight loss?
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