Thursday, July 11, 2024

Losing pounds but not inches

Hi everyone! I’ve lost nearly 40lbs since January by starting to workout 4-5x a week and eat in a reasonable calorie deficit.

While I’m very happy to see the numbers lower on the scale, I’m not seeing any progress really in inches! I’m wondering why this is… to be honest, I was hoping to see a more drastic jump in the way my clothes fit, but they all fit pretty much the same.

Also! I know it shouldn’t matter, but it seems like no one has noticed my weight loss and that’s a bit discouraging. When do people start to notice weight loss?

For reference, I am 5’2” and started at 215.

submitted by /u/snoringpenny
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