I've been on weight loss journeys before and thoroughly enjoyed it. But now I have been eating whatever I want, whenever I want, for about two months at least. I feel stuck. I'm sick of feeling like crap and being insecure in my body. Yet somehow I can't seem to take the first step. I've done it before but for some reason it is so difficult right now.
I honestly think I need to give up sweets and chips for a lifetime because I can never keep a balance. I start out good and then I keep adding more sweets to my diet until I need a bigger fix to get through the day. I don't enjoy it but I feel like I need it. Does anyone understand and can help me?
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from loseit - Lose the Fat https://ift.tt/s2gaCr4
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