I'm thinking of setting a person goal of losing 110 pounds by the end of the year (December 31st). Is that too unrealistic? Right now I'm 400lbs so I'd wanna be at 290 by the end of the year. I'll be tracking my food and walking, hopefully some light jogging later on. I also will be doing some bodyweight exercises with the hopes of joining a gym in a couple months. My quick math says that's about 3lbs a week. I know the suggestion is 2lbs a week, but it's pretty close I guess.
I've struggled with weight for a long time, and I know there will be some bumps along the way. I know the bodyweight exercise and eventual strength training will help, and the walking and jogging would be beneficial as well. Also, 6,4M, 26, 400lbs. Any thoughts/suggestions? Thanks!
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