Hey everyone! I'm a 24-year-old male, currently 6'0" and 87 kg, working hard to shed the last 10 kg of my weight loss journey. I used to weigh 120 kg, so it's been quite a journey for me over the past two years. I've struggled with weight loss most of my life, and while I've made significant progress, I'm starting to feel a bit demotivated.
I'm dedicated to my routine—weight training five times a week, combined with walking or running between 6-10 km daily. However, the last stretch is proving to be tough, and I could really use some support to keep pushing forward.
If anyone out there is in a similar boat and would like to chat about the challenges of weight loss, share experiences, and motivate each other, my dm's are open
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from loseit - Lose the Fat https://ift.tt/StC9HwK
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