Hi guys! I (F31) recently started my weight loss journey. Been going to the gym consistently and am feeling stronger. What is making me frustrated is the fact that I am not going down a single gram on the scale. It’s been 3 months and at least is not going up but damnnn all this effort for nothing? I consulted with a nutritionist to plan me a diet, I will say it’s not 100% perfect but I would think that something on the scale would change. Now I am worried that it could be something more hormonal, what do you guys think?
[link] [comments]
from loseit - Lose the Fat https://ift.tt/nsREiH9
No comments:
Post a Comment