33F, 5’5” and currently weighing in at 228lbs. I’m not really sure how I let myself get to this point, but here we are. I’m having troubles staying consistent, and I’m not really getting anywhere with my weight loss. All I know is that I’m really tired, I feel unhealthy, and I don’t feel confident at all. I see photos of myself and want to cry…
At what point did you finally say “enough is enough,” and actually stick with your journey? Any helpful tips to fight urges or days where you’re generally just “not feeling it?” I’ve tried so many things and I’m at a loss.
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from loseit - Lose the Fat https://ift.tt/ZEc8Waj
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