One day about a week ago I got home from work and just felt the urge to keep moving, so I went on a walk around my neighborhood, and have walked every day since. I'm 280 lbs at 5'6 and have dealt with fluctuating obesity for as long as I can remember with bad food impulse control and a hard lack of motivation to control my food better through cooking, but since starting this I've felt a new wave of motivation and this almost feels like rhe start of something good. The only question is where do I go from here? There's a lot to weight loss and it's a bit intimidating
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from loseit - Lose the Fat https://ift.tt/8phX3Qx
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