Today I decided to start my weight loss adventure. I’m currently 198 pounds trying to lose about 40 pounds (if reasonable) by August. I feel like posting my progress will keep me motivated. This will be my first time doing something like this and I think this will help. Is there any advice someone can give me on weight loss motivation? I’m a 5’3 female btw. I know some of my downfalls are sweets. I’m currently an IT so you can only imagine what I’m doing all day at work. I’ve always been up and down on the scales I even reached 181 and disappointed myself by gaining back the weight. I feel like this will help with accountability. Everybody on here so far has been very motivating.
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from loseit - Lose the Fat https://ift.tt/2wZy0qL
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