Wednesday, September 22, 2021

Using supplements to help lose weight

Hello everyone,

I'm new to my weight loss journey. It all started in July 2021 because during the Pandemic, I put on about 20 lbs from eating comfort foods and lack of exercise and my BMI went from 21 to 25.2. Anyways, I'm trying to lose weight and for the month of September, I've been losing consistently about 1 lb a week by changing what I eat and getting back in the gym.

This journey feels so tiring, and it's taking me much longer to lose the weight than I expected. A friend of mine lost 24 lbs in 2 months using medications from a site called DietDoc. If you search thedietdoc.com/it's the first results.

I spoke to the representative on the phone and while she sounded knowledgeable, my gut feeling thinks its unsafe. She mentioned a lot of medications that ARE F.D.A. approved but Google says their used for cancer patients. No mention of weight loss.

Is it safe to use medication and vitamin supplements to help with the weight loss journey? I want to lose the 20 lbs by my birthday (mid-January) but I don't want to wreck my health in the process.

If it helps, I'm in my late 20s and I'm healthy - just fat and I hate my "new" body :/. Thanks, guys

submitted by /u/emavery176
[link] [comments]

from loseit - Lose the Fat https://ift.tt/3CzQlXE

No comments:

Post a Comment